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Chicken Rezala (Lite)×
Idli×
Winner rule: suitable beats limit beats avoid. Ties among suitable are marked Tied best.
All avoid → None preferred. Same baseline engine as Family Card (as-served plates).
Nutrition details
| Dish | Chicken Rezala (Lite)Chicken Rezala (Lite) | IdliPlain idli |
|---|
| Calories (kcal) | 215 | 135 |
|---|
| Protein (g) | 24.7 | 4.0 |
|---|
| Carbohydrates (g) | 4.6 | 29.1 |
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| Fat (g) | 10.7 | 0.3 |
|---|
| Fibre (g) | 0.9 | 1.0 |
|---|
| Sodium (mg) | 453 | 185 |
|---|
| Prep time | 22 min | 22 min |
|---|
| Cook time | 45 min | 45 min |
|---|
| Difficulty | Easy | Easy |
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