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Bread Poha×
Adai×
Winner rule: suitable beats limit beats avoid. Ties among suitable are marked Tied best.
All avoid → None preferred. Same baseline engine as Family Card (as-served plates).
Nutrition details
| Dish | Bread PohaBread Poha | AdaiAdai |
|---|
| Calories (kcal) | 180 | 150 |
|---|
| Protein (g) | 5.5 | 6.5 |
|---|
| Carbohydrates (g) | 30.9 | 25.3 |
|---|
| Fat (g) | 4.3 | 2.6 |
|---|
| Fibre (g) | 5.1 | 3.8 |
|---|
| Sodium (mg) | 379 | 273 |
|---|
| Prep time | 10 min | 17 min |
|---|
| Cook time | 20 min | 35 min |
|---|
| Difficulty | Easy | Easy |
|---|
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