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Nutrition details
DishSteamed RiceSteamed RiceUpmaRava upmaAdaiAdai
Calories (kcal)150122150
Protein (g)3.03.46.5
Carbohydrates (g)34.021.725.3
Fat (g)0.22.52.6
Fibre (g)0.11.73.8
Sodium (mg)96259273
Prep time12 min12 min17 min
Cook time25 min25 min35 min
DifficultyEasyEasyEasy

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