Bonutivo
Know My Diet
Home · Compare
Compare Dishes
Nutrition details
| Dish |  Besan HalwaBesan Halwa |  UpmaRava upma |
|---|---|---|
| Calories (kcal) | 145 | 122 |
| Protein (g) | 3.8 | 3.4 |
| Carbohydrates (g) | 20.2 | 21.7 |
| Fat (g) | 5.5 | 2.5 |
| Fibre (g) | 1.7 | 1.7 |
| Sodium (mg) | 25 | 259 |
| Prep time | 17 min | 12 min |
| Cook time | 35 min | 25 min |
| Difficulty | Easy | Easy |