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Nutrition details
DishAvialAvialUpmaRava upmaIdliPlain idli
Calories (kcal)135122135
Protein (g)2.73.44.0
Carbohydrates (g)11.721.729.1
Fat (g)9.42.50.3
Fibre (g)3.41.71.0
Sodium (mg)424259185
Prep time17 min12 min22 min
Cook time35 min25 min45 min
DifficultyEasyEasyEasy

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