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Appam×
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Nutrition details
DishAppamAppamUpmaRava upmaIdliPlain idliAdaiAdai
Calories (kcal)151122135150
Protein (g)2.53.44.06.5
Carbohydrates (g)26.421.729.125.3
Fat (g)4.12.50.32.6
Fibre (g)0.81.71.03.8
Sodium (mg)169259185273
Prep time17 min12 min22 min17 min
Cook time35 min25 min45 min35 min
DifficultyEasyEasyEasyEasy

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