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Aloo Paratha×
Upma×

Nutrition details
DishAloo ParathaAloo ParathaUpmaRava upma
Calories (kcal)78122
Protein (g)2.43.4
Carbohydrates (g)14.921.7
Fat (g)1.32.5
Fibre (g)2.41.7
Sodium (mg)138259
Prep time17 min12 min
Cook time35 min25 min
DifficultyEasyEasy

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