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Nutrition details
DishAdaiAdaiUpmaRava upma
Calories (kcal)150122
Protein (g)6.53.4
Carbohydrates (g)25.321.7
Fat (g)2.62.5
Fibre (g)3.81.7
Sodium (mg)273259
Prep time17 min12 min
Cook time35 min25 min
DifficultyEasyEasy

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